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Gym to Crag: Gain a core skillset and use those skills in a variety of settings to form foundational understanding of skills involved in climbing in the outdoors. While completion of this class won�t get you set to climb El Cap, it will give you a better grasp on what makes for a proper climbing anchor.Self Rescue Clinic Outcomes:- Increase awareness of differing characteristics of climbing indoors and outdoors. Consider the way we take to crags outdoors and our impact on others.- Discover simple solutions to complex puzzles all easily constructed with gear you will likely have on your gear rack.- How to escape a belay while your lead climber is weighting the rope and needing rescue- How to transition to an assisted raise if your climber below you requires aidRefine critical thinking skills to apply solutions to novel situationsTime Commitment:2 sessions, each meeting 2.5 hoursAppropriate Ages:16 and upPrerequisites:Current Lead Climbing Skills Check at our facility
Feeling like your climbing has plateaued? Needing to shake up the routine? Work with certified climbing instructors and a certified personal trainer to add some structure to your climbing. Whether you're looking to get in climbing shape or need to push through the ceiling to lead your first 12a...join us.Course Objectives:- Improve body awareness leading to more efficient climbing- Increase awareness of training principles so you can more effectively plan your time in the gym- Exposure to some common and more novel training techniques to improve your power and enduranceTime Commitment: 4 sessions meeting once a week-includes optional training concepts/plan between meetingsAppropriate Ages:16 and upPrerequisites:Current Top-rope or Lead Climbing Skills Check at our facility
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